Tuna poke bowl with seaweed salad and crispy onions
A fresh poke bowl with seasoned ahi tuna, sushi rice, seaweed salad, crisp vegetables, and crunchy onions.
Japanese
High protein
Balanced
Iām just starting out
Language: en
1 servings580 kcal32g protein65g carbs22g fat
Ingredients
- 240 ml sushi rice, cooked and seasoned with rice vinegar
- 150g sashimi-grade ahi tuna intended for raw consumption, kept chilled and cubed
- 60 ml cucumber, diced
- 30 ml seaweed salad (wakame)
- 15 ml crispy fried onions
- 5 ml black sesame seeds
- 15 ml spicy mayo (mayonnaise mixed with sriracha)
- 15 ml soy sauce or unagi sauce
- 2 ml ginger, grated
Instructions
- Prepare the sushi rice according to package instructions and let it cool to room temperature.
- In a small bowl, toss the cubed tuna with the soy sauce and grated ginger.
- Place the rice at the bottom of a serving bowl.
- Arrange the marinated tuna, diced cucumber, and seaweed salad over the rice.
- Drizzle with spicy mayo and the darker sweet soy sauce.
- Garnish with crispy fried onions and black sesame seeds. Keep the tuna refrigerated until preparation and serve the assembled bowl immediately.
Serving Suggestions
Serve chilled with a side of pickled ginger and extra soy sauce if desired. Pairs well with green tea.